Protocol Today Screen: Your Daily Peptide & TRT Dashboard
Tracking multiple peptides, TRT, GLP-1, and longevity compounds across different schedules creates cognitive overhead—remembering what you took, when you took it, and which injection site is next quickly becomes a bottleneck to consistency.
The Protocol Today screen eliminates this friction by consolidating your entire protocol into one actionable dashboard. This walkthrough shows you exactly how to use the command center you'll open multiple times daily to stay compliant with your stack.
Quick Actions sit at the top: Check-in (log how you're feeling), Log Dose (record completed injections), and Body Map (update injection sites). These are your three most-used features, optimized for one-tap access.
Active Levels is where Protocol differentiates itself. This pharmacokinetic curve chart plots estimated blood concentration for every compound simultaneously—whether you're running BPC-157, GHK-Cu, KPV, PT-141, Thymosin Alpha 1, or combinations. You see Cmax, peak timing, duration, and clearance all on one timeline. No other peptide tracker app does this.
Your stats dashboard shows adherence accountability: streak count, 7-day adherence percentage, and cumulative doses logged over 30 days. When consistency drives results, these metrics matter. Protocol holds you accountable every single day.
The weekly calendar gives you protocol visibility at a glance—colored dots representing active protocols under each day so you can plan ahead and spot scheduling conflicts before they happen.
The Health Dashboard displays your most recent weight, date logged, and injection site rotation status. Protocol tracks your complete rotation history, eliminating guesswork about where to inject next—the recommended site is always surfaced automatically.
Today's Doses breaks down your progress with a visual completion bar. Upcoming shows scheduled doses with time and route. Completed shows finished doses with an undo option. Logged Today captures manual entries outside the schedule. Every dose is timestamped and tied to an injection site for searchable, accurate history.
Your Active Protocols section shows all running stacks simultaneously—cognitive enhancement, habit protocols, thyroid stacks, retatrutide, everything—color-coded and expandable. The Today screen is your daily hub. Open it, see your complete picture, and execute your protocol with precision.
⚡Key Takeaways
- 1
Active Levels PK curve chart displays estimated blood concentration across all compounds simultaneously—showing Cmax, peak timing, duration, and clearance on a single timeline, providing visibility unavailable in any other peptide tracker app.
- 2
Adherence metrics (streak count, 7-day adherence percentage, 30-day dose total) create daily accountability and reveal consistency patterns—the primary driver of peptide protocol efficacy.
- 3
Injection site rotation tracking maintains complete history so the next recommended site is always determined automatically—eliminating manual tracking and preventing tissue damage from repeated injections at the same location.
- 4
Three-section dose organization (Upcoming, Completed, Logged Today) with timestamp and injection site tied to each entry creates a searchable, accurate dose history for protocol verification and troubleshooting.
Ready to run your protocol?
Download Protocol free on iOS. Everything shown in this tutorial is available from day one.
Download Protocol Free on iOS